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SEPT-DEC, 2024 Schedule.png

All classes are held at the LACMAS LAKE LODGE, located at 227 NW Lake Rd, Camas, EXCEPT Wednesdays at 630AM (those are on Zoom only)

Classes & Prices

$20

DROP IN
ANYTIME YOU WANT!

$49

TRY A FEW!
3 CLASS
PACK

$139

10 CLASS
PACK

$159

MONTHLY UNLIMITED
CLASSES

Image by Stephen Ellis

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Kiley head and shoulders

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Kiley head and shoulders

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Strength & Power
Classes

Ranging from lower impact strength moves to power exercises, these classes are meant to maintain and improve your balance, stability & muscular endurance

Cardio & Core
Classes

These workouts are fun, challenging and meant to fatigue your heart rate and lungs. Don't worry, each class has a unique format so you can look forward to moving with others.

Stretch & Recovery
Classes

We all need to stretch, foam roll our muscles and relax no matter the beginning or the end of the week. These classes will help you do just that with soft music and guided stretches, you will definitely leave feeling better

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