Class Descriptions
A 45-minute class focusing on smaller, often-overlooked muscles that support strength and stability
Loading days...
45 min
This circuit-style class blends strength training with mobility, a little cardio, and smaller moves
Loading days...
1 hr
Build confidence, camaraderie and various movement skills for those with developmental disabilities
Loading days...
1 hr
Strength and power focused class with full-body movements and a variety of equipment
Loading days...
1 hr
A unique workout designed to elevate your heart rate, challenge your core, and get you energized
Loading days...
1 hr
Flow through a class designed to improve posture, increase range of motion, and help you unwind
Loading days...
1 hr
Rooted Movement works on balance, coordination, and core strength through foundational movements
Loading days...
Duration Varies
Join us for an hour of movement and fun while we build connections, guide stations & ensure safety.
Loading days...
1 hr
Virtual low impact resistance class, with focus on form, technique and building functional strength
Loading days...
1 hr
Classes are held at the
LACAMAS LAKE LODGE,
227 NW Lake Rd, Camas, WA
EXCEPT
Wednesdays at 6:30 AM
those are Zoom only
&
Wednesdays at 12:00 PM
those are at POWR Personal Training Studio,
located at 6929 NW Friberg-Strunk St #225, Camas, WA
Locations
how to
GET THE APP TO VIEW
AND BOOK CLASSES
Step 1
Download the "Fit by Wix" app from the app store (linked above)
Step 2
Enter the invite code for Pacific Peaks Fitness "R2FDKF" and create your account with just your name, email, and password
Step 3
You can book, reschedule, and purchase classes right from the app