Well hello there! Welcome to
Pacific Peaks Fitness
Pacific Peaks Fitness is an outdoor & indoor workout program offering strength, stability, cardio, core & mobility classes with many different formats, equipment & all the ways to have fun. Here, we get to move our bodies together with special attention to form, technique, and having a good time.
Classes are offered several times weekly at the Lacamas Lake Lodge in Camas, Washington. We also have opportunities to train outdoors in Camas and at several local trails.
Our Mountain Tops program meets a few times each week and is designed for adults with developmental disabilities and volunteers in our community.
Join me for a couple of classes and see if we are a good fit!
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A LITTLE BIT About mE
MY PHILOSOPHY AS A TRAINER
While exercise and fitness may be the backdrop for Pacific Peaks Fitness, I like to remember how valuable climbing to the top of our other peaks in life can be for our minds and our bodies. I want to encourage making connections, having fun, learning new skills, getting good sleep, and moving outdoors... all the things that at times, can feel like mountains. I want us to keep in mind the big picture of growing together, having empathy, and inclusion for those around us and being grateful we get to climb these mountains.
